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About
As a Licensed Independent Clinical Social Worker in Massachusetts, I provide online counseling for teens and adults. I offer a nurturing, safe space where you can explore what is troubling or challenging to you in the present and help you tap into your best way to make things better.
I am deeply empathetic, compassionate, and enthusiastic about my work and my desire to help others is rooted in my own experience in which I have been challenged outside my comfort zone to grow as a person. I work best with people who also bring an open mind, a curiosity to explore and identify what they wish to change, and a healthy desire for things to be different in their life. I am authentic, supportive, and humble, and I am an active participant in the therapeutic process. I seek to join you on your journey and support you to recognize the ways in which you can find your own capacity for change to achieve your goals.
Education
St. Lawrence University, Canton, NY - Bachelor of Arts in English
Simmons College, Boston, MA - Master’s Degree in Business Administration
Boston College, Chestnut Hill, MA - Master’s Degree in Social Work
Licenses & Affiliations
Member of the National Association of Social Workers
Full Member of EMDRIA
Trainings
EMDR Trained by an EMDRIA certified trainer
Trained in trauma response including suicide postvention, trauma response, patient reunification
Trained as an Education Advocate with the Federation for Children with Special Needs
Modes of Treatment:
Cognitive Behavioral Therapy
Explore and develop an awareness of the relationship between your thoughts, your behaviors, and your emotions.
Solution-Focused Therapy
Focus on your goals and solutions rather than your problems.
Eye Movement Desensitization and Reprocessing (EMDR)
Heal from your physical and emotional distress that is related to previous disturbing life experiences.
Strengths Based
Utilize your own abilities, knowledge, and capacities to effect positive change.
Positive Psychology
Use your inner resources to overcome challenges, understand and recognize areas of growth, and build resilience and a greater sense of well-being.